Anxieties are so natural and common to all. They seem to appear from nowhere. I know that we always strive hard to conquer our anxious thoughts. The more we try to suppress them, they bounce back with much more strength.
Jesus Christ has a very encouraging message to those who are struggling with anxious thoughts. He is saying, “Be anxious for nothing.” Replace every anxious thought with a prayer. Whatever is bothering you, convert that concern into a short prayer.
Be thankful for all the good things the Lord has done. Our anxieties cause us to forget all the benefits that we have received. We need to be thankful for everything we have. Thankful attitude in coordination with the peace of God will help you to conquer all your anxious thoughts. You will be liberated from your anxieties.
I am a very anxious person. The above mentioned thoughts have helped me to overcome my anxious thoughts.
Philippians 4:6-7 NASBS
Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.  And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.
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